I expected a sort of fruity, but my mouth tastes more metallic? Is this still a good sign? Has anyone else experienced this?
You might want to invest in some ketone test strips to see what level of ketosis you're in. Also, remember the toothbrush is your friend.
If Im not mistaken I believe those are ketones (fat) being used as fuel
You might want to invest in some ketone test strips to see what level of ketosis you're in. Also, remember the toothbrush is your friend.
If Im not mistaken I believe those are ketones (fat) being used as fuel